Easy Ways for Helping New Parents

New parents are facing one of the most exciting and rewarding yet challenging and exhausting times of their lives. New schedules, new routines, new responsibilities hit them all at once. As they settle into their new lives together, a little help from their community can bring a sense of calm and clarity to their situation. Here are some easy ways to help parents celebrate the new additions to their family.

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5 Things to Know During Heart Health Month

Over 50 years ago, President Lyndon B. Johnson declared February to be American Heart Month. The tradition of Heart Health Month has continued on as we raise awareness about the various risk factors, symptoms, treatments, and most importantly lifestyles that contribute to either heart disease or heart health. Whether you are just starting to think about the importance of heart health or are in need of more information to live a healthy lifestyle, here are five things you should know this Heart Health Month.

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How to Use Lotsa Series 4: Organizing Medical Information and Appointments

Whether you are caring for a loved one or supporting a caregiver with their tasks, keeping track of medical information and appointments can be a challenge. Organizing all the information you need in one place and keeping it accessible for everyone involved will bring peace of mind to a variety of situations and allow for seamless transitions between caregivers, medical professionals, and loved ones. Begin organizing medical information with these tips and bring a sense of calm to your caregiving.

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How to Use Lotsa Series 1: How to Coordinate Carpooling to Appointments

Caregivers can sometimes feel like they have taken a second job as a taxi driver since so much of their time is used coordinating rides between doctor’s appointments, physical and occupational therapy sessions, kid’s sports, and various meetings. If your schedule is filled with places to be, you may want to consider using your Lotsa Community to coordinate carpooling to appointments.

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6 Tips to Create Healthy Meal Plans

During this busy time of year it can be difficult to create healthy meal plans. Running from one errand and appointment to the next can be distracting and exhausting and it is easy to turn to fast food options. However, staying healthy and being productive is largely dependent upon eating healthy meals consistently. When you are caring for yourself and serving as a primary caregiver for your family, healthy meals are often your responsibility. Here are some tips to consider as you incorporate meal planning into your schedule.

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It’s Time for Lotsa New Year Resolutions

As one year passes and a new year has begun, marked by a fresh calendar, we spend time thinking about what we want to do differently in the coming days, weeks, and months. We ponder what worked well for us in the previous year and what we might want to change in the New Year. We consider our goals and the paths that will get us there. We think about who we want to become and make plans to change. Whether you are a caregiver or caring for a caregiver, we suggest taking a moment to consider New Year resolutions that will bring renewed peace, organization, and focus to your year. 

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Lotsa: The Gift That Keeps on Giving

Lotsa Helping Hands is the gift that keeps on giving. Always there when you need it and customizable for every caregiving situation, a Lotsa Community empowers those who care to provide lasting, meaningful help to those dealing with chronic or terminal illness, rehabilitation and ongoing therapy, sudden loss or difficult situations, or any number of lifestyle changes that bring unique challenges. Lotsa is the gift that lingers long after the holiday decorations have been packed up, making a difference for a lifetime.

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5 Gifts for Caregivers this Holiday Season

Being a caregiver can be both exhausting and isolating. The very name implies a constant giving of oneself. Selfless and focused on the needs of a loved one, caregivers sometimes don’t ask for anything in return and won’t request anything specific. They are often more concerned for the needs of the person they are helping than their own. If such generous people are on your holiday list this year, here are a few ideas for gifts for caregivers that will certainly brighten their season.

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